In his public speeches and interviews, well-known actor and spiritualist Richard Gere frequently considers what happiness is. He contends that many people are misinformed about what it means to be truly happy.

Think of happiness as a stunning mirage in the desert that shimmers with promises of contentment and satisfaction but appears to be just out of reach. People pursue this delusion, believing that obtaining particular items or reaching particular objectives will bring them happiness. But as soon as they achieve those goals or acquire those things, the mirage fades and never fully materializes as true happiness.

Gere claims that people frequently have a preconceived notion of what will bring them happiness, such as obtaining a better job, finding a spouse, or becoming home owners. However, there is frequently a feeling of disappointment when these things occur because the expected happiness does not materialize. This is due to the fact that genuine happiness originates internally and cannot be acquired through external means.

Gere contends that before pursuing objectives or material belongings for their own sake, people should take a closer look and learn what true happiness feels like. He promotes techniques like mindfulness and meditation that assist people in identifying and developing a sense of contentment regardless of their situation.

He believes that finding inner peace and fulfillment independent of outside influences is more important than merely pursuing fleeting pleasures. In this manner, despite the ups and downs of life, one can truly experience happiness.