Renowned business education and personal development specialist Srikumar Rao once offered a perceptive insight into how people interpret life events. He noticed that most people have a tendency to classify life experiences as either good or bad. This classification system, however, has a serious imbalance; people are far more inclined to classify an experience as negative than positive.

Think of life as a huge garden with a variety of flowers and plants. On certain days, lovely roses bloom in this garden, symbolizing the good things we come across. On many other occasions, however, you may see weeds growing, which represent challenges or unfavorable circumstances. For every rose in our mental garden, Rao noted, we notice a few weeds that draw our attention.

Rao notes that when an experience is classified as negative, it is more likely to be interpreted and experienced negatively. This implies that when we view a situation through a negative lens, it is more likely to feel difficult or disagreeable than to offer any opportunity for development or education.

Here, the underlying message is to think before we categorize our experiences. Rao advises taking into account various viewpoints and searching for opportunities within difficulties rather than instantly labeling an occurrence as negative. This kind of thinking can have a big impact on how we handle life's curveballs, enabling us to see the positive aspects of challenging circumstances instead of giving up.

People can increase their resilience and general happiness by taking a more balanced approach to life's events. People can train themselves to find the good in difficult situations, just as gardeners learn to appreciate the beauty even in weedy areas.