American television personality and radio host Daryn Kagan is well-known for her humorous take on a variety of life topics. One of her most memorable quotations emphasizes how simple it is for people to find reasons to be pessimistic about the world they live in. According to her, there are many news outlets available to satisfy anyone who genuinely wishes to keep a negative outlook.

We frequently have more control over our emotional states than we may think, as this quote reminds us. People can choose the type of information they take in, much like they can choose the ingredients used in a recipe. Finding sources that will continue to provide only the negative aspects of life is not difficult.

Think of your thoughts as seeds in a garden that is your mind. You grow what you water. You have some control over the types of flowers—or weeds—that grow in your mental landscape by deliberately choosing which news or media sources you interact with. Positive and healthy aspects of life will flourish and eclipse any negative if you nurture them like priceless plants.

Although it's normal to want to keep up with current affairs, Kagan's words encourage people to be mindful information consumers by acknowledging that there is a balance between being aware and letting pessimism overwhelm them.