"I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off."
- Shawn JohnsonAmerican gymnast Shawn Johnson has had outstanding success in her sport. Among her many Olympic medals was a gold medal from the 2008 Beijing Olympics' team competition. Johnson is well-known for her intense training schedule and commitment to staying in top physical shape throughout her career. Sha…