"Zumba is so energising and refreshing. It’s totally fun. My face turns red at the end of the session, and I feel like I am ready to take over the world."
- Roop DurgapalFitness enthusiast Roop Durgapal shares her experiences with passion and zeal, especially when it comes to Zumba, a dance-inspired workout that blends simple moves with Latin rhythms. She frequently talks about how doing this type of exercise makes her feel renewed and energized. On a hot summer day…