"A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time."
- Frank ShorterAmerican long-distance runner Frank Shorter, who won a gold medal in the marathon at the 1972 Summer Olympics in Munich, once offered a profound insight on self-improvement and sportsmanship. He asserts that athletes should mentally evaluate their performances even after they have achieved success o…