"My personal trainer, she’s been reading the textbooks, she doesn’t want me to do too much, she says: ‘Don’t overheat, don’t over-stretch, blah blah blah.’"
- Denise LewisBritish heptathlete Denise Lewis is well-known for her accomplishments in track and field. Well-known for her commitment and diligence, she offers insightful commentary on performance and training in a variety of interviews and public appearances. Her discussion of the advice she received from her p…