The well-known American author and educator Pema Chödrön uses Tibetan Buddhism as a source of inspiration for her teachings on how to live a more thoughtful and compassionate life. The notion that our lives are a part of an endless cycle—which is analogous to a vast ocean with waves that are always rising and falling—is frequently emphasized in her teachings.

In her writings, Chödrön makes the argument that realizing our place in this never-ending cycle aids in our understanding of how fleeting and temporary every moment is. Our lives are filled with upheavals and difficulties, much like the tide that comes and goes on a beach, bringing with it both peace and chaos.

According to Chödrön, people can become more resilient and accepting of life's ups and downs by adopting this viewpoint. One learns to accept every moment as a chance for development and understanding rather than holding on to fleeting joy or worrying about unavoidable pain.

Instead of concentrating only on instant gratification or distress, this philosophy encourages people to see their experiences in a larger context. Knowing that every stage is essential, even if it means going through difficult times during planting and harvesting, is like being at the edge of a huge field where you can watch crops grow season after season.

By encouraging a sense of connection with something greater than oneself, Pema Chödrön hopes to assist others in navigating the complexities of life via her writings and teachings. Because of this interconnectedness, people can face difficulties with compassion and wisdom rather than resistance or fear.