One statement made by English doctor and author Alex Comfort, who is well-known for his wide range of writings, including books on health and sexuality, questions conventional wisdom regarding morality and purity. Many of Comfort's remarks provoke contemplation and challenge conventional wisdom.

Comfort challenged the widely held notion that chastity is intrinsically good or advantageous in one of his works. According to him, placing an undue value on chastity can be just as harmful to one's health as depriving oneself of vital nutrients. Overemphasizing abstinence without taking emotional and psychological needs into account can result in mental distress and social isolation, much like malnutrition causes physical weakness and health problems.

The significance of feeding the body with the right food and feeding the mind and soul with positive experiences and relationships are paralleled in this comparison. Instead of excluding sexual health as something to be avoided or limited by strict moral standards, Comfort's viewpoint encourages readers to see it as an essential component of overall well-being.

By promoting understanding and acceptance in areas that are frequently veiled in taboo and misunderstanding, Alex Comfort sought to advance a balanced outlook on life.