American model and actress Rebecca Romijn is well-known for her roles in movies and television. Among the things she is well-known for saying is the importance of scheduling time for mentally slow activities. This sentiment captures a desire shared by many people with hectic schedules.
Romijn was raised in an era with more stringent rules, particularly with regard to screen time and recreational activities at home. Her remarks touch on the subject of striking a balance between accountability and leisure. She explains that in order to relax from the stresses of daily life, she needs some mindless entertainment. Like taking off your shoes to relax your feet after a long day, watching TV is like giving your brain a little respite.
This quote strikes a chord with people because it recognizes that, even though we should be accountable and abide by the law, we occasionally need little joys in life. Like a battery that drains during the day and recharges at night, everyone needs downtime to rejuvenate.
Since everyone has times when they simply want to get away from thinking too much or coping with everyday stressors, Romijn's statement about needing something mindless is relatable. It serves as a reminder that even if your small acts of self-care don't always fit the most rigid guidelines or standards established by others, it's still acceptable to do so.