In the late 19th and early 20th centuries, the Belgian playwright, poet, and essayist Maurice Maeterlinck was active. His poetic plays, full of philosophical depth and symbolism, earned him the Nobel Prize in Literature in 1911. Discussions about finding inner peace frequently reflect one of his noteworthy observations about happiness.

According to Maeterlinck, genuine contentment occurs when an individual's inner turmoil fades and their soul is able to rest without the burden of unhappiness. According to this theory, finding happiness entails a profound internal transformation in which one is freed from unfavorable feelings and thoughts, rather than merely relying on external factors.

Think of your thoughts as a garden with both lovely flowers and weeds. The weeds stand for negative emotions or ideas that can stifle happiness. The garden (your mind) becomes more lively and serene as you work to pull these weeds and care for the healthy plants. In a similar vein, Maeterlinck's theory of happiness places a strong emphasis on developing constructive thought patterns and letting go of things that aren't beneficial to your wellbeing.

Due to its proactive approach to personal development, this philosophy has found resonance with a large number of people. It implies that although our mood can be influenced by outside forces, genuine happiness originates internally, more especially from one's soul or mental state.

Maeterlinck's writings frequently explore spirituality and the human condition, which makes his viewpoint on happiness incredibly perceptive and contemplative. His writings support many contemporary theories about mental health and self-care by urging readers to look within rather than outside for solutions.